The Kübler-Ross model describes in five discrete stages a process by which people basically have to go through when dealing with grief and tragedy, especially when diagnosed with a terminal illness or catastrophic loss. In my opinion, it is also applicable in a relationship breakdown (catastrophic loss).
Kübler-Ross model 5 stages:
Denial
Anger
Bargaining
Depression
Acceptance
I am in stage 2 to 5, all at the same time.
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